Abbreviated Origin story: Born and raised in the Bronx to an Italian family. Became overweight as a child. Began working out at age 12, lost a bunch of weight, developed a passion for it, got big and strong, played a whole bunch of sports, school / work… blah, blah, blah. In my late 20’s, I found myself lost and searching for something (a career) that I could do well, that would help and serve others -while bringing me joy. So, I decided to turn my experiences, passions and knowledge into a career in the fitness world. And for over 15 years I have been helping and working with clients from all walks of life as a personal trainer and fitness coach -building lasting relationships along the journey.
Many of my clients have been training with me for 8+ years, some 14+ years. I thoroughly enjoy connecting with people. My mission is to help others with their needs and goals. I help people evolve and change, through an integrative and holistic approach to fitness, wellness and personal training. I help clients -Move Better, Feel Better, Look Better, and Live Better. This translates into my methodology of beginning with: Posture Correction/Mobility and Flexibility. Followed by -Body Transformations. And ultimately helping you Live a life filled with Fitness and Wellness.
I hold multiple nationally and internationally recognized certifications. ACE -CPT, ORTHOPEDIC EXERCISE SPECIALIST, FUNCTIONAL MOVEMENT SPECIALIST. CHEK INSITUTE HOLISTIC LIFESTYLE COACH, AND GOLF PERFORMANCE SPECIALIST.
For years I have taken a holistic approach to training and fitness coaching. I focus on: posture, mobility, flexibility, movement, strength training weight loss and lifestyle factors. It’s an integrated formula designed and tailored to the needs of clients.
Personally, and professionally, I have been evolving -becoming a better- trainer, coach and human. I look forward to sharing my knowledge, experiences and passions with you and for You!
MOVE BETTER + FEEL BETTER + LOOK BETTER + LIVE BETTER
-Marco Franciamore