Abbreviated Origin story: born and raised in the Bronx to an Italian family, became overweight as a child (note Italian family), began working out at age 12, lost a bunch of weight, developed a passion for it, got big and strong, played a whole bunch of sports, school / work… blah, blah, blah. I decided to turn my experience, passion and knowledge into a career. And for nearly 15 years I have been helping and working with clients from all walks of life as a personal trainer and fitness coach -building lasting relationships along the journey. Many of my clients have been training with me for 8+ years, some 10+ years. I thoroughly enjoy connecting with people. And many of my clients have become close friends. My mission is to help others evolve and change, through an integrative and holistic approach to fitness, wellness and personal training. I help clients -Move Better, Feel Better, Look Better, and Live Better.
I hold multiple nationally and internationally recognized certifications. ACE -CPT, ORTHOPEDIC EXERCISE SPECIALIST, FUNCTIONAL MOVEMENT SPECIALIST. CHEK INSITUTE LEVEL 1 HOLISTIC LIFESTYLE COACH, AND GOLF PERFORMANCE SPECIALIST.
For years I have taken a holistic (whole body) approach to training and fitness coaching. I focus on: posture, mobility, flexibility, movement, strength training and lifestyle factors. It’s an integrated formula designed and tailored to the needs of clients.
Personally and professionally, I have been evolving -becoming a better human, trainer and coach. I look forward to sharing my knowledge, experience, and passion with you!
Marco Franciamore Fitness + Lifestyle Design is a truly unique and transformative company. We take an integrative approach with each client to create a personalized and evolving program designed to help you achieve your -needs, wants and goals.
IN HOME PERSONAL TRAINING
Considering hiring a personal trainer to come to your home? Or building a home gym?
Here is why it’s probably a good idea—(if you hire the right trainer and company 😉